Healing and rejuvenating with Tai Chi-Qigong

Dear Tai Chi and Culinary Chi Friends, October is National [...]

Prevent Falls with Balance Exercises & Slow Movements of Tai Chi

Smooth, Relaxing Movements with Tai Chi & Qigong by Kim Kubsch

August 15 is National Relaxation Day Relaxation Day is all [...]

How stable is your balance on one leg?

Dear Tai Chi-Qigong & Culinary Friends, July 4th is Independence [...]

To live longer, get up & get moving with Safe Movements!

August 21 is National Senior Citizens Day  - This day is [...]

Free your body with Tai Chi and your mind will follow

July 26th is National Dance Day Enjoying music during exercise [...]

Enhance your health and energy in 2014 with Tai Chi & Culinary Chi

365 new days in 2014 will begin soon. Make EVERY [...]