Healing and rejuvenating with Tai Chi-Qigong

Dear Tai Chi and Culinary Chi Friends, October is National [...]

Prevent Falls with Balance Exercises & Slow Movements of Tai Chi

Smooth, Relaxing Movements with Tai Chi & Qigong by Kim Kubsch

August 15 is National Relaxation Day Relaxation Day is all [...]

How stable is your balance on one leg?

Dear Tai Chi-Qigong & Culinary Friends, July 4th is Independence [...]

Healing with Easy & Gentle Tai Chi-Qigong by Kim Kubsch

June is National Cancer SURVIVORS Month National Cancer Survivors Day® [...]

Your Body at it’s Best with Tai Chi – Qigong!

“Your Body at its Best” is the theme for 2017 [...]

Strengthen your body to Live INDEPENDENTLY!

July 4th – A Celebration of our Independence AARP created [...]

How Tai Chi Helps Conquer Fear of Falling as We Age

How Tai Chi Helps Conquer Fear of Falling as We [...]

Manage Stress with Easy & Gentle Tai Chi-Qigong and Deep Breathing

Dear Tai Chi-Qigong Friends, April is Stress Awareness Month: How [...]

Forever Young Tai Chi with Kim Kubsch

Certified Tai Chi-Qi Gong Instructor, Kim Kubsch releases third DVD! Loss [...]