What slow dance improves balance? TAI CHI does!

November is National Stress Awareness Day, World COPD Day, National [...]

Prevent Falls with Balance Exercises & Slow Movements of Tai Chi

Smooth, Relaxing Movements with Tai Chi & Qigong by Kim Kubsch

August 15 is National Relaxation Day Relaxation Day is all [...]

Healing with Easy & Gentle Tai Chi-Qigong by Kim Kubsch

June is National Cancer SURVIVORS Month National Cancer Survivors Day® [...]

Strengthen your body to Live INDEPENDENTLY!

July 4th – A Celebration of our Independence AARP created [...]

How Tai Chi Helps Conquer Fear of Falling as We Age

How Tai Chi Helps Conquer Fear of Falling as We [...]

Manage Stress with Easy & Gentle Tai Chi-Qigong and Deep Breathing

Dear Tai Chi-Qigong Friends, April is Stress Awareness Month: How [...]

Forever Young Tai Chi with Kim Kubsch

Certified Tai Chi-Qi Gong Instructor, Kim Kubsch releases third DVD! Loss [...]

Expand your practice with “Forever Young Tai Chi” with Kim Kubsch

Dear Tai Chi & Culinary Chi Friends, March is National [...]

Smile and practice Tai Chi-QiGong to reduce stress!

June is National Smile Month Smiles are the second best [...]