With balancing movements, there is improvement!

May 31st is National Senior Health & Fitness Day 100,000 [...]

Tai Chi-QiGong – a journey of continually flowing optimism!

Dear Tai Chi and Culinary Chi friends, March is National [...]

Tai Chi in the Garden – Workshop for Beginners in January 2014

Semi-private Tai Chi-QiGong beginner workshops in January 2014 with Kim [...]