Recently Released:
CHI DANCE

Chi Dance is a practice for senior health & longevity to improve balance, plus agility of mind and body. With slow, continually flowing movements, it is like a slow dance by yourself! Kim is joined by 18 participants ages 62-100. Some sit, some stand and some do a bit of both period.

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CHI DANCE WITH KIM KUBSCH

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KIM
KUBSCH

Kim Kubsch is a Certified Practitioner of the American Tai Chi-Qigong Association.

She is certified to Chair Chi and PWR! Moves for Parkinson’s. As a Balance Coach, Fall Prevention Specialist, and Certified Holistic Nutrition Educator, Kim is passionate about “active aging for all ages and abilities.” Her DVD titles over the past nine years of teaching include Hello Tai Chi, Goodbye Stress, Forever Young Tai Chi, Chi Dance and Make Your Balance Great Again.

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Hello Tai Chi,
Goodbye Stress

Do you want to relieve stress, but don’t know where to start? With this DVD, you are just minutes away from feeling calm, relaxed and empowered. Hello Tai Chi, Goodbye Stress, with instructor Kim Kubsch and her students, offers you gentle and easy postures and exercises of relaxation. Filmed in the peaceful Japanese Friendship Garden in Phoenix, Arizona, this DVD is suitable for all fitness levels and ages.

DVD: Hello Tai Chi, Goodbye Stress

Forever Young
Tai Chi

Filmed at the intermediate class in Casa Grande, Forever Young Tai Chi showcases 20 Tai Chi enthusiasts in this 52 minute DVD. It is not a form, but rather a “fusion,”comprised of four sections: Posture & Breathing, Qigong, Balance Exercises and Tai Chi Flow. Practice at your convenience using your television/DVD player or computer.

DVD: Forever Young Tai Chi

Make Your Balance
Great Again

Safe Movements by Kim Kubsch and 12 participants ages 60-99, demonstrate this Daily Balance Program for better mobility and stability in and around the house. This DVD features balance training & rehabilitation exercises that mimic activities of daily living, whether sitting, standing, on a bike, golf cart or using a walker or a wheelchair. The seniors have had hip, shoulder and knee surgeries, arthritis, carpel tunnel, fibromyalgia, glaucoma, sciatica, hearing challenges and a prosthesis at age 91.

DVD: Make Your Balance Great Again

Chi Dance

Chi Dance is a practice for senior health & longevity to improve balance, plus agility of the mind and body. With slow, continually flowing movements, it is like a slow dance by yourself! Kim is joined by 18 participants ages 62-100. Make it feel safe and comfortable: sit, stand or do a bit of both.

DVD: Chi Dance

WHAT PEOPLE ARE SAYING

This is an exceptionally useful program. I am already experiencing improved balance/stability. Though I have a tiny bit of muscle soreness the day after, I consider that good – tells me I am using muscles that have not been used for many years. Excellent.”

Sara, Chandler, AZ ★★★★★

With Kim’s Tai Chi DVD, I don’t make excuses to exercise. Her graceful movements, beautiful scenery and contagious smile start my day on the brightest note! Kim’s style of Tai Chi-Qi Gong is easy, gentle, safe and comforting.”

Sammie, Dallas, Texas ★★★★★

Thank you for everything you do for us. I absolutely adore Balance Class…. I am trying to improve and do balance three times a day or more…. at home my chairs are all higher backs making most exercises much easier. I just love to be in your classes!”

Julie, Sun Lakes ★★★★★

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