The American Tai Chi and Qigong Association (ATCQA) announces that Kim Kubsch has met the high standards of a Certified Tai Chi Practitioner. For more information about Kim's easy and gentle Tai Chi-Qigong classes and her DVD, visit www.SafeMovements.com
Please join Tai Chi by Kim Kubsch of Safe Movements and the IronOaks Fitness Center for a show of thanks and gratitude for our Veterans and their families for their service to our country. This complimentary Tai Chi class will be held on Monday November 12, 2012 at the Oakwood Country Club. WHEN: Registration is from 10:00-10:25am and the class from 10:30-11:30am. All wheelchairs, walkers, canes and smiles are welcome! Wear rubbed-soled shoes, comfortable clothing & bring water. ABOUT TAI [...]
Tai Chi-Qigong is practiced around the world by a wide variety of people and ages. Originating as one of the martial arts, Tai Chi and Qigong originated in China centuries ago. Its values include tranquility, harmony and reflection. The practice of Tai Chi and Qigong helps relax the mind and body and is effective for every almost everyone, including those with physical challenges and chronic diseases. One of many beauties of Tai Chi is that it can be done everywhere [...]
