23 04, 2013

Harvard Medical School is a big cheerleader of Tai Chi!

By |2013-04-23T14:45:11+00:00April 23rd, 2013|

As a Certified Tai Chi Practitioner, I am thrilled with the new book release, The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind. Conventional medical science on the Chinese art of Tai Chi now shows what Tai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research from Harvard Medical School also supports the long-standing [...]

11 04, 2013

Tai Chi Demonstrations at “Strolling in Yukata”

By |2013-04-11T13:27:18+00:00April 11th, 2013|

For great culture and a relaxing event to enjoy before our hot weather arrives, check out "Strolling in Yukata," at Phoenix Japanese Friendship Garden on Saturday, April 27. 2013 from 4-7pm. Enjoy Tai Chi demonstrations with Kim Kubsch at 4:10-4:35 and 5:50-6:10, plus food, jazz, taiko drums, yoga and Tibetan crystal bowls throughout the evening. Buy tickets at: yukata.brownpapertickets.com or at the gate. The Japanese Friendship Garden (www.japanesefriendshipgarden.org) is a beautiful and tranquil oasis in the middle of the city [...]