Improve your Golf Game with Tai Chi and QiGong

By |2013-11-27T15:02:57+00:00November 27th, 2013|

Why is Tai Chi such a powerful tool for golfers?  Tai Chi practitioners are taught to move from their dan tein, which is their center of gravity. In golf, instructors encourage you to “swing with the belly button.” This is another way of saying to swing with the dan tien. Many golfers discover that they can drive the ball much farther after practicing Tai Chi for only a few months. This two-hour semi-private outdoor session for golfers who want to [...]