NEW! Tai Chi-QiGong Classes by Kim Kubsch in Gilbert & Casa Grande
Easy and gentle Tai Chi-QiGong is like a "meditation in motion" to help restore health and harmony in people’s lives. Great for all ages and abilities, this exercise can be done standing or sitting. Join Kim Kubsch, certified Tai Chi Practitioner, for an hour of relaxation for your minds, body and spirit to: - reduce stress, - enhance balance and flexibility and - improve circulation and coordination. Arizona Priority Care - Senior Advantage Club, Gilbert (call 480 499 8718 to [...]