Be Safe Today and Healthy Tomorrow with Tai Chi

By |2014-05-02T00:49:52+00:00May 2nd, 2014|

May is National Older Adults Month Each May, the United States celebrates Older Americans Month to recognize older Americans for their contributions and provide them with information to stay healthy and active. This year, the focus is on injury prevention with the theme, Safe Today. Healthy Tomorrow. Remember to “aspire to be inspired before you expire!” UPDATES for Kim’s Weekly Easy & Gentle Tai Chi-QiGong Classes NOTE dates in May for cancelled classes. As always, I am looking forward to [...]