How stable is your balance on one leg?

By |2017-07-02T22:33:26+00:00July 2nd, 2017|

Dear Tai Chi-Qigong & Culinary Friends, July 4th is Independence Day More than one in three persons over the age of 65, falls each year, often at home. Up to 80% of these falls occur in the bathroom. During our youth, we have a quest to be “independent.” And during our vintage years of 65+, we cherish our independence and want to stay living in our own home as long as possible. There is no free ride to the latter [...]