Prevent Falls with Balance Exercises & Slow Movements of Tai Chi

Smooth, Relaxing Movements with Tai Chi & Qigong by Kim Kubsch

August 15 is National Relaxation Day Relaxation Day is all [...]

Healing with Easy & Gentle Tai Chi-Qigong by Kim Kubsch

June is National Cancer SURVIVORS Month National Cancer Survivors Day® [...]

With balancing movements, there is improvement!

May 31st is National Senior Health & Fitness Day 100,000 [...]

Your Body at it’s Best with Tai Chi – Qigong!

“Your Body at its Best” is the theme for 2017 [...]

Strengthen your body to Live INDEPENDENTLY!

July 4th – A Celebration of our Independence AARP created [...]

How Tai Chi Helps Conquer Fear of Falling as We Age

How Tai Chi Helps Conquer Fear of Falling as We [...]

Celebrate your health & fitness with Tai Chi-Qigong

May  is time for  the 23rd annual National Senior Health [...]

Manage Stress with Easy & Gentle Tai Chi-Qigong and Deep Breathing

Dear Tai Chi-Qigong Friends, April is Stress Awareness Month: How [...]

Forever Young Tai Chi with Kim Kubsch

Certified Tai Chi-Qi Gong Instructor, Kim Kubsch releases third DVD! Loss [...]