2 07, 2014

Free your body with Tai Chi and your mind will follow

By |2014-07-02T02:21:45+00:00July 2nd, 2014|

July 26th is National Dance Day Enjoying music during exercise is highly rated according to a recent study by Cardiologist, Dr. Joel Kahn. He found that exercising while listening to joyful music that increased feelings of happiness and relaxation for 30 minutes was superior to exercise alone in improving markers of artery health. Just listening to music improved artery function, but not as much as when combined with exercise. To expand your exercise AND relaxing music options, join one of [...]

25 03, 2014

All Ages Experience Tai Chi-QiGong at Japanese Friendship Garden in Phoenix

By |2014-03-25T13:28:05+00:00March 25th, 2014|

  Visitors to the Japanese Friendship Garden in Phoenix on Sunday, March 16, 2014, enjoyed a lecture, "Experience Tai Chi-QiGong - An Easy and Gentle "Meditation in Motion."  Certified Tai Chi-QiGong practitioner Kim   Kubsch will share her knowledge of this martial art that originated in China, yet is not practiced by millions around the world. Kim has years of extensive study including 10 years living and working in southeast Asia. This holistic nutrition educator and aging in place specialist [...]

8 03, 2014

Tai Chi-QiGong – a journey of continually flowing optimism!

By |2014-03-08T01:29:50+00:00March 8th, 2014|

Dear Tai Chi and Culinary Chi friends, March is National Optimism Month “Nobody can go back and start a new beginning, but anyone can start today and make a new ending.”  During your optimistic journey, keep in mind that learning is a gift, even when pain is your teacher. Japanese Friendship Garden Lecture Series: Experience Tai Chi-QiGong On Sunday, March 16th at 1pm, I will share Tai Chi at the serene and tranquil Japanese Friendship Garden in central Phoenix. I [...]

6 03, 2014

Experience Tai Chi-QiGong – An Easy and Gentle “Meditation in Motion”

By |2014-03-06T01:53:37+00:00March 6th, 2014|

JAPANESE FRIENDSHIP GARDEN LECTURE will be presented by Kim Kubsch, Safe Movements on Sunday, March 16th, 2014 at 1:00 pm Japanese Friendship Garden of Phoenix 1125 N. 3rd Ave. Phoenix, AZ Experience Tai Chi-QiGong - An Easy and Gentle "Meditation in Motion" Certified Tai Chi-QiGong practitioner Kim Kubsch will share her knowledge of this martial art that originated in China, yet is not practiced by millions around the world. Kubsch has years of extensive study including 10 years living and working in [...]

2 01, 2014

Enhance your health and energy in 2014 with Tai Chi & Culinary Chi

By |2014-01-02T12:50:44+00:00January 2nd, 2014|

365 new days in 2014 will begin soon. Make EVERY one of them a happy day and keep in mind that life is a coin...you can spend each day any way you wish, but you can only spend it once! Culinary CHI Workshop: Beauty Foods Your Body Will LOVE! My newest workshop is for anyone who wants to eat clean and nutrient-dense foods that add vitality and an inner glow to your skin, hair, eyes and body. Learn shopping sources, [...]

11 12, 2013

Tai Chi in the Garden – Workshop for Beginners in January 2014

By |2013-12-11T14:02:08+00:00December 11th, 2013|

Semi-private Tai Chi-QiGong beginner workshops in January 2014 with Kim Kubsch: -Tai Chi in the Garden Series for Beginners, Thursdays, January 23, 30, February 6 from 1:00-2:30pm               - Tai Chi in the Garden Series for Beginners, Thursdays, January 23, 30, February 6 from  3-4:30pm a great Holiday Gift for yourself or a friend This workshop series of  Tai Chi in the Garden is a great holiday or New Year gift for yourself or [...]

3 06, 2013

Sol Yoga offers Hello Tai Chi, Goodbye Stress workshops by Kim Kubsch

By |2013-06-03T22:00:24+00:00June 3rd, 2013|

What if you could reduce stress, enhance your mood, clear the clutter and increase your peace of mind any time and any place? A special workshop on either Thursday, June 13 or Saturday June 15, 2013 will delight all the senses and open up new worlds of relaxation and letting go. Based on nature and harmony, Tai Chi and Qigong can be done sitting or standing by people of any physical condition. For centuries, the gentle flowing movements and deep [...]

11 04, 2013

Tai Chi Demonstrations at “Strolling in Yukata”

By |2013-04-11T13:27:18+00:00April 11th, 2013|

For great culture and a relaxing event to enjoy before our hot weather arrives, check out "Strolling in Yukata," at Phoenix Japanese Friendship Garden on Saturday, April 27. 2013 from 4-7pm. Enjoy Tai Chi demonstrations with Kim Kubsch at 4:10-4:35 and 5:50-6:10, plus food, jazz, taiko drums, yoga and Tibetan crystal bowls throughout the evening. Buy tickets at: yukata.brownpapertickets.com or at the gate. The Japanese Friendship Garden (www.japanesefriendshipgarden.org) is a beautiful and tranquil oasis in the middle of the city [...]

1 02, 2013

Tai Chi and Chocolate – a Valentine’s treat for your heart!

By |2013-02-01T21:22:11+00:00February 1st, 2013|

You are invited to reduce stress, enhance balance and flexibility, improve circulation and increase peace of mind… all while enjoying chocolate was enticing! After all, who wouldn’t love that? Conducted by certified Tai Chi-Qi Gong instructor, Kim Kubsch, the workshop will be held on Monday, February 11, 2013 from 1:30-3:30pm at the Ballroom at Oakwood in Sun Lakes, Arizona.  Upon completing the workshop, participants shared their thoughts of feeling more grounded and very relaxed.  They also became more aware of [...]

21 05, 2012

Tai Chi and Chocolate – two great treats that go great together

By |2012-05-21T20:08:56+00:00May 21st, 2012|

What if you could reduce stress, enhance your balance and flexibility, improve circulation and increase your peace of mind… all while enjoying chocolate? Who wouldn’t love that? An upcoming workshop promises to take participants to a whole new level of gratitude, inspiration, love, purity, joyfulness and relaxation with a novel combination of Tai Chi and organic, locally made chocolates. The Tai Chi and Chocolate workshop, hosted by certified Tai Chi-Qi Gong instructor, Kim Kubsch, will be held for two sessions [...]